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Angled Loofah with Tofu in Abalone Sauce Recipe

Wednesday, October 31, 2012 | Labels: , , | No Comment »

This is one of my favourite vegetable dishes - the soft and texture-filled angled loofah with tofu made more luxurious with abalone sauce.  This is a short-cut method though as I used ready made abalone sauce from Yuen Chun.  This is a great vegetarian dish that is best served with steamed rice.  If you have not tried loofah, you'll really have to try it to taste the unique texture and flavours.  The flavour is a little grassy if you will but I am a big fan for one.  This is also a very nutritious vegetable, definitely good for you!

Angled Loofah Tofu

The egg tofu is lightly pan-fried before being added to the dish creating more textures in the dish.  Meanwhile, the abalone sauce adds some depth to this easy dish.  This recipe is part of my Yuen Chun Recipes, an ongoing project on this blog.

Angled Loofah Tofu

Healthy and Quick Soy Soba Noodles

Tuesday, October 16, 2012 | Labels: , , | 2 Comments »

Healthy and quick - organic soba noodles tossed with garlic oil, thick soy sauce and accompanied with fish cakes and fresh baby spinach.  An extremely easy and fulfilling dish to put together especially when time is of the essence.  The garlic oil is the only messy part but then I've tried making this dish eschewing the fragrant garlic oil and it just didn't fly, so I just force myself to go through the rather monotonous task of mincing garlic :O.  Anyway, jokes aside - do substitute the noodles with other noodles of your choice although soba makes this dish healthier for sure say if compared with egg noodles.  This method of making noodles was popularised in my household by my late maternal grandmother - do give it a try soon!

Healthy Soy Soba Noodles

This post is part of my Yuen Chun Recipes.  The thick caramel sauce is by Yuen Chun and has remained one of their most popular sauces for decades. 

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